Roasted Cauliflower Chickpea Wrap

Cook Time 50 minutes

Active Time 30 minutes

Serves 4-6 people

Ingredients

Produce

• 1 Head of Cauliflower

• 4 Oyster Mushrooms

• 1 Can of Chickpeas

• 5 Garlic Cloves

• 1 Cup Arugula

• 1/2 Onion

• 1 Lemon Zest

• 1 Bunch of Parsley

• 4-6 Radishes

Condiments

• Traditional Garlic Hummus

• 2 TBSP Lemon juice, fresh

• 1 TSP Spicy Mustard

• 1/4 cup Tahini

• 2 tsp Capers

Baking & Spices

• Black pepper (to taste)

• Salt (to taste)

• 1/2 TSP Turmeric

• 1 TSP Cumin

• 1/2 TSP Coriander

Liquids

• 2 TBSP Olive oil

• 2 TBSP Water

Bread & Baked Goods

• 4-6 Flatbreads

Directions

Filling

Cauliflower/ Chickpeas

1. Preheat the oven to 400F degrees.

2. In a medium sized mixing bowl, combine 1 head of cauliflower (rinsed and chopped into bite sized pieces), 1 can of chickpeas, 1/2 onions (chopped), 2 cloves of garlic (minced), 2 tbsp olive oil and a pinch of salt. Toss until fully combined

3. Place veggies on an oiled oven-safe baking tray and place into the oven for 40 minutes. Toss veggies halfway through baking (20 minutes).

Mushrooms

1. On a medium sized pan, add in 2-3 tsp olive oil

2. Once oil is heated, place oyster mushrooms into pan and lightly salt. Sear on all sides until golden brown.

3. Remove from heat and set aside.

Sauce

Caesar dressing

1. In a small - medium sized mixing bowl or blender combine; 1/4 of a cup tahini, 2 tbsp fresh lemon juice, the zest of a 1 lemon, t tsp mustard, 2 tsp capers, salt (to taste), and pepper (to taste). Mix until fully combined.

2. Add in water until sauce reaches your desired consistency.

Assemble

1. Toast flatbreads in the oven on high broil for 5-10 minutes.

2. Remove your flatbreads and spread hummus atop. Start filling assembly by adding arugula first and then topping with roasted veggies and mushrooms.

3. Drizzle dressing over the top and garnish with parsley and sliced radishes.

4. Serve and enjoy!

Roasted Cauliflower Chickpea Wrap

Note from the author: This is absolutely one of my favorite dishes to make as of late and I believe it will always be. The assembly is so fun and engaging! If you are a lover of creating colorful yummy elements, I highly recommend trying this recipe out. Also as a note, the nutritional index of this specific dish is amazing. Having mushrooms, clean protein, and fibrous veggies all combined together is always a win. I hope you try it!

In gratitude,

Dorothy

LLVG